Amaranth Grain

Description

Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein, manganese, magnesium, phosphorus and iron, along with several other important micronutrients.

Amaranth can be used in savory dishes as well as a sweet breakfast porridge, while the popped amaranth can be sprinkled over salads, stirred into soups, baked into breads and cookies, or simply enjoyed as a snack or even a breakfast cereal. The flour can be incorporated into baked goods like bread and pizza dough.