What is Spelt?
Spelt is a type of grain that is strongly related to wheat In fact, spelt is considered a distinct type of wheat and
Health Benefits of Spelt
Spelt is a good source of dietary fiber, protein (which it contains more of than common wheat), and vitamins and minerals. This grain is also more water-soluble than wheat, which makes it easier for the body to digest.
Be the first to review “Spelt Grain (1.5kg)”