Quinoa red and white mix

Red quinoa is rich in protein, fiber, and many important vitamins and minerals. Plus, it’s higher in antioxidants than other varieties of quinoa, which may benefit heart health. Red and white quinoa are gluten-free , it may also improve the overall nutrient quality of a gluten-free diet.They contain all the nine essential amino acids which is why they are known as ‘complete protein’ foods. Both of these types are high in magnesium, iron, vitamin E and B and vitamin B2


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